Individual Therapy

Individual therapy (also called individual psychotherapy or one-on-one counseling) is a form of mental health treatment in which a single client works privately with a licensed clinician to address emotional, cognitive, behavioral, or relational concerns.

Couples & Pre-marital Therapy

Couples therapy is a systemic, relationship-focused intervention designed to assess and treat maladaptive interaction patterns between intimate partners. The therapeutic unit of treatment is the relationship, not just the individual.

Pre-marital therapy is a preventive, relationship-focused intervention aimed at increasing relational competence, enhancing mutual understanding, and reducing risk factors associated with marital distress and divorce.

* Unlike couples therapy, which often addresses existing distress, premarital therapy is primarily proactive and developmental.

Group Therapy 

Group therapy is a therapeutic modality in which individuals meet regularly, typically with 5–12 members per group, under the facilitation of a licensed clinician.

Pastoral Counseling

Pastoral counseling is a helping relationship in which a trained clergy member (or pastoral counselor) provides therapeutic support grounded in both mental health frameworks and religious or spiritual traditions.